powered by Faithfully Fit
Golden Beats
GOLDEN BEATS® is a new fitness experience where participants grab their drumsticks and follow along as the instructor helps everyone to feel the beat and move in their seats. Participants can stand or sit, either way this class is sure to be a hit. While everyone is tapping their toes or tapping their sticks, they are tapping into tremendous health benefits!
The fun hasn't begun until...
...WE BEAT THE DRUM!
Enjoyment for all
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Active & inactive seniors
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Individuals & groups
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Developmentally disabled
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Physically able/disabled
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Neurologically Impaired
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Caregivers & family members
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Nursing & administrative staff
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Here, There & Everywhere
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Health & rehabilitation centers
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Assisted living communities
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Independent living neighborhoods
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Dementia care units
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Senior activity centers
The benefits are endless
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Strengthens hearts & lungs
- Helps stabilize blood sugar levels
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Reduces boredom, depression & feelings of isolation
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Boosts the immune system
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Increases range of motion
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Improves find & gross motor skills
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Improves coordination & balance
- Reduces daily aches and pains
Have you heard?
"The residents AND staff look forward to Drums Alive each week."
"I can't remember the last time I had that much fun!"
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"Even though I'm in a wheelchair, I never feel like I am doing less than those who can stand."
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"Drums day is our favorite day of the week."
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"This is so much fun that I don't feel like I'm even exercising."
It's time to schedule a Demo!
Call Today. Drum Tomorrow.
